Therapeutic Roleplaying

Adults often assume play is something we outgrow, yet research shows that play remains essential for emotional well-being throughout life. Therapeutic roleplaying games like Dungeons & Dragons create a structured space for adults to access these benefits intentionally.

Therapeutic roleplaying can be a good fit for kids who are having social challenges, trouble expressing emotions, or feeling anxious in group settings. The best time to suggest it is when a child would benefit from practicing real-life skills in a safe, imaginative space. As for any therapeutic intervention with kids, it needs to be a collaborative process with their parents or guardians.

Dungeons & Dragons therapy is gaining recognition for its mental health benefits, helping clients improve social skills, resiliency,...